Norway Spruce
Norway Spruce
Picea abies
Family
Pinaceae
Note
Middle
Part used
Needles and young tops fresh
Extraction
Steam distillation
Plant description

Extracted by steam distillation from the needles fresh, from the twigs young and talvolta from the buds of Picea abies (L.) H.Karst. (fir red, picea, Norway spruce), large conifera of the Pinaceae widespread in the forests boreal and montane of the Central Europe and northern — from the Alps to the Scandinavia, from the Carpathians to the Urali — where forma the iconic forests of conifere nordeuropee. is the peccio classic of the forests alpine italiane, the plant from the which cassa armonic is ricavato the wood of the violino (peccio of risonanza of the Val of Fiemme). The phytochemical profile is dominated by bornyl-acetate (5-20%), α-pinene (15-30%), β-pinene, camfene and δ-3-carene — with limonene and myrcene as components minor. The bornyl-acetate is the responsible main of the note balsamic characteristic in the perfumes nordic of forest. In aromatherapy it is used as expectorant and decongestant of the respiratory tract, tonic of the nervous system simpatic in case of asthenia and affaticamento, analgesic muscular and purifying environmental with fragrance boscous alpine. Top-to-heart note resinous, fresh and balsamic.

Origin

Northern Europe and central (Scandinavia, Alps, Russia); not present in America

Part used

Needles and young tops fresh

Extraction method

Steam distillation

Main uses
  • L'fir red is useful in case of conditions to the respiratory tract as asthma, bronchitis, cough and insufficienza respiratory.
  • Is particularly effective in the risolvere situations of stress, anxiety and affaticamento.
  • Si uses in case of algie, muscle pain and rheumatism.
  • Si impiega for the treatment of the cold, of the flu and of the infections in genus.
Recipes & blends
Forest boreal — diffuser evening

4 drops Fir red + 3 drops Cedarwood atlantic + 2 drops Sandalwood in the diffuser. Creates to atmosphere boscous and rasserenant, ideal for the tardo pomeriggio and the evening.

Support bronchial

3 drops Fir red + 3 drops Ravintsara + 2 drops Mint peppermint in 20 ml of almond oil. Massage onto chest and back in case of cough and congestion bronchial.

Balm muscular alpine

5 drops Fir red + 4 drops Rosemary CT camphor + 2 drops Juniper in 30 ml of arnica oil. Massage onto muscles indolenziti and joints rigide after activity physical intense.

Doccia rivitalizing morning

4 drops Fir red + 3 drops Lemon on a spugna bagnata. Rub on the body during the doccia to stimulate the circulation and liberare the mente in the morning.

Anti-fatigue nervous

3 drops Fir red + 2 drops Basil + 3 drops Grapefruit in the diffuser. Counteracts the affaticamento mental and the calo of concentration in the pomeriggio.

Contraindications
IS non-toxic, but in some people may cause irritations skin.